Creators: Neetika Kataria
Vaishali Arora
Mentor: Ms. Summy Kataria
Doctors Supporting us: Dr. Ashima Naval (Physiotherapist)
Dr. Tanvi Sharma (Physiotherapist)
Media Support: Manav Rachna Radio 107.8
Teachers: Ms. Habiba Siddiqui (Computer Sc. Dept.)
Ms. Manjulika (T.I.S.)
Recruiters: Mr. Pranay Sharma(NCTU)
Mr. Ankit Puri (NSN)
Trainers and Counsellors: Mr. Vikas Verma (ASPIRE)
Ms. Madhulika (ASPIRE)
NGO: Search Foundation
Student Volunteers: Gurleen Dhingra(FARIDABAD)- B. Tech 1st Year(C.S.E.- FET)
Natasha Taneja(BALLABGARH)- - B. Tech 1st Year(C.S.E.- FET)
Sumit Sharma(FARIDABAD)- B.C.A. 1st Year(FET)
Sumit Sanduja(GURGAON)- B. Tech 1st Year(C.S.E.- FET)
Abhishek Tyagi(HAPUR)- B. Tech 1st Year(C.S.E.- FET)
Bhanu Dhingra(PANIPAT)- B.C.A. 3rd Year(F.I.T.)-
Ankur Arora(KARNAL)- B. E. 4th Year(B.T.- C.I.T.M.)
Targetted Region: Manav Rachna International University
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Hi,
ReplyDeleteI am interested in assigning an ad-hoc coding assignment to college students. I can provide around Rs.2-3000/month for a 3 month long assignment.I am ready to accept students in groups. My only requirement is that the assignment should be completed in time.
The prerequsites are :
1. Good hands on experience of C# coding.
2. Some SQL experience
3. Basic knowlwdge of IIS or webserver related technologies
if interested kinldy contact me at pranay.sh321 [at] gmail.com
Pranay
Health Issue: Doctor my back has started aching a lot since i've to carry a lot of bag load.
ReplyDeletecan u please suggest some solution?
hey drew, i recommend you therapies like postural correction and back muscle strengthening.
ReplyDeleteAlso, you should use a bag with appropriate strap length and broader straps.
Dr. Ashima
dear pranay,
ReplyDeletei am ready to devote 2 hrs. daily because i am in need of money,
kindly send me the details.
SELF DEFENCE TECHNIQUES FOR WOMEN
ReplyDeleteHere is a list of ten simple things that you can do immediately that will increase your safety:
1 - Do not wear revealing clothing in public places. Doing so will ensure that you attract plenty of attention, including attention from those people with evil intent. Be discrete and leave provocative wear to those times when you can enjoy the intimacy of your partner.
2 - Trust your instincts. Women are very intuitive. If you think a situation might be dangerous then it probably is. That little guardian angel should be trusted rather than ignored.
3 - Rape and other sexual assault is always increasing. In the event of the worst outcome use your fingernails to gouge your attacker's cheek. It marks him for identification and you will have DNA under your nails.
4 - Drive your motor vehicle in a courteous manner. Nobody appreciates rude hand signs. Remember - eventually you have to stop, even if it is to refuel. Psycho cases might follow you for many miles "just to teach you a lesson" - all because you made yourself a target to their twisted minds.
5 - Drinking excessive amounts of alcohol, taking mind altering drugs and leaving ANY food or drink unattended where it may be tampered with is a recipe for disaster. Give your self an even chance.
6 - NEVER pick up hitch-hikers and ABSOLUTELY NEVER hitch-hike yourself.
7 - If you live alone make sure that all your mail is addressed by just your first initial followed by your surname. Never allow mail to be addressed to you with salutations like Miss, Mrs, Ms or with your christian or given name. Those letters and parcels pass many eyes before they get to you. Change them. Make them nondescript as to your sex and marital status. Why allow anybody even one extra shred of information about you?
8 - NEVER walk alone at night or at any time in isolated areas. Predators love these locations. Avoid them.
9 - Many sexual acts are committed by people who the victims knew - or, at least, thought they knew! Be friendly and polite by all means but be vigilant for tell-tale signs of "strange" behavior. Do NOT flirt. Be firm about any unwanted attention, particularly in the work place.
10 - Sexual attack is usually preceded by some visual sign, which is usually preceded by some verbal approach before the physical action. Recognize the sequence: the look - the talk - the attack.
Please feel free to distribute this safety list to every woman you care for. The only condition is that the resource box remains intact and that this article is not altered in any way.
There are so many predators out there. Let's help our women to PROTECT themselves! Don't let somebody YOU know become the next victim.
Thanks Vaishali... that will surely help...
ReplyDelete@P.U.R.P.O.S.E.: Thank u soo much guys... I got my first salary... 350 bucks :)
Thanks pranay...
Cervical Myelopathy Symptoms And Tips To Protect Against It
ReplyDeleteCervical Myelopathy
Cervical Myelopathy is a degeneration of the spine that occurs to people usually over the age of 50.
Whereas the term myelopathy refers to any kind of problem of the spine, the term cervical refers to the neck area.
Cervical myelopathy or Cervical spondylotic myelopathy (CSM) is a term used to describe the narrowing of the spinal canal which compresses or squeezes the spinal cord, resulting in symptoms such as:
* neck stiffness,
* neck, shoulder or arm pain, or problems in flexing the neck
* stiffness in the legs,
* changes in motor control and movements, even spastic movements which may result in difficulty in using the hands and even in walking steadily
* muscle weakness,
* numbness or tingling in the limbs,
* dizziness
* changes in bowel and bladder control [Bladder infection]
* in severe cases one could experience weakness in the arms and legs or in the area below the waist
With age, there are some inevitable changes that take place in the physical bone structure of the body which causes a degeneration or change in the spine wherein the structure of the bones, ligaments and disks become altered to put pressure on the spinal cord. These changes could be due to age or due to spinal arthritis.
As cervical myelopathy is a disorder that tends to occur with normal aging, there is little that one can proactively to do prevent its onset; however, it can be beneficial to take good care of the spine for good health as well as to try and prevent cervical myelopathy from occurring.
* It is important to follow guidelines and take certain precautions to prevent falls and other accidents. Removing rugs from around the house, installing hand rails in the bathroom, properly lighting up the house to avoid tripping or falling over can all help in minimizing one’s chances of falling over and getting hurt.
* It is also important to try and prevent injury while driving. Contact sport which can result in injury must also to be avoided in order to lower chances of contracting cervical myelopathy.
* One ought to pay attention to ergonomics in everyday life in terms of working and sitting posture, the furniture that one uses, etc. The correct way of lifting, standing, sitting, lying down, getting up and turning can also help in reducing risk of cervical myelopathy.